Stomach Pain, Cramps and Diarrhea Are Symptoms of Irritable Bowel Syndrome

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Stomach pain, cramps and irregular bowel movements are symptoms of IBS. Additionally, you may also notice your stool has mucus.

Your digestive tract may appear normal, but oversensitive nerves in your gut have created spasms which cause food to move too slowly or too quickly; possibly both at once.


People living with IBS may fluctuate between constipation and diarrhea, or have one of these symptoms more often than the other. Eating high-fiber foods and drinking plenty of water may help alleviate both symptoms, while some experts speculate that those suffering from IBS have an overly sensitive colon or small intestine, triggering flare-ups through trigger foods like dairy products, gluten (found in wheat, barley, and rye) as well as foods which produce gassy effects – particularly during menstruation periods for women!

IBS can cause considerable discomfort and inconvenience, particularly if frequent trips to the bathroom are necessary. But it should be remembered that it is not a serious disease and won’t leave lasting damage to your colon.

It’s essential that if you suffer from IBS, that you visit a physician immediately. They can assess what’s causing your discomfort and suggest diet modifications to reduce symptoms.

Your doctor may order stool tests to detect infection or malabsorption issues (which is caused by how your intestinal tract processes nutrients). They may also suggest an abdominal ultrasound exam.

There are various medications that may help ease IBS symptoms, but their exact selection depends on your particular symptom pattern. Your doctor may suggest smooth muscle relaxants for intestinal cramping, antidiarrheal medication for diarrhea relief and laxatives to ease constipation.

Antidepressants and low-dose antipsychotics may also provide assistance with IBS. These medicines alter how your brain and gut work, making you less reactive to foods which trigger IBS or emotional stressors.

Avoid foods that cause gas, such as beans, brussels sprouts and cabbage. Over-the-counter medicines for gas relief like simethicone (Gas-X) or cimetidine (Zantac) might help. Antacids might provide temporary relief; always consult your physician before taking OTC medications long term.


Most people experience stomachache or diarrhea at some point, often as the result of gas, bugs, or food poisoning. If these symptoms become frequent or significantly impactful on daily activities, however, consulting a physician might be worthwhile.

IBS occurs when your colon muscles don’t squeeze and relax properly, creating digestive issues which lead to symptoms like bloating, cramps and changes in how often and what type of stool passes from your system. These issues may result in symptoms like bloat, cramps and incontinence as well as changes in frequency and composition of bowel movements.

Your symptoms could also include feeling nauseous (an uncomfortable sensation in your abdomen) and vomiting, along with occasional diarrheal episodes.

Irritable Bowel Syndrome can affect anyone, at any age. Women are twice as likely to be affected than men and it typically starts before 35. Although its cause remains unknown, possible culprits include misfired signals between your brain and gut or overly-sensitive nerves in your intestines; family history plays a part in its manifestation; it often presents as lifelong complications.

IBS symptoms often include abdominal pain and diarrhea, followed by changes to frequency and consistency of bowel movements. Your physician will likely ask about your symptoms as well as when and for how long they have been occurring, eating/bathroom habits, exercise patterns, etc.

There are no specific tests to diagnose Irritable Bowel Syndrome; instead, your physician will make a diagnosis based on your description of your symptoms and lifestyle changes they recommend – including diet changes that reduce symptoms for you or avoiding dairy products known to trigger them; stress relief techniques; and better sleep-inducing methods can all help alleviate symptoms.

Your symptoms of Irritable Bowel Syndrome can be reduced with some simple lifestyle and diet modifications. Aim to make regular meals and don’t skip any, as well as drinking plenty of fluids throughout the day. Incorporate more physical activity into your life and work to improve sleeping patterns as part of this strategy.


Irritable Bowel Syndrome is characterized by lower abdominal discomfort that generally subsides after having a bowel movement. Other symptoms may include bloating, diarrhea and constipation – your doctor will likely diagnose IBS based on both symptoms and family history. Your doctor will conduct a physical and digital rectal exam (the doctor inserts their finger into your rectum to assess for anything unusual), while also looking for signs of tenderness over the large intestine. Doctors sometimes perform colonoscopies to rule out other causes for abdominal discomfort and changes in bowel movements, including Crohn’s disease, ulcerative colitis or cancer (usually only if over age 45) as well as immune intolerance to gluten (Celiac disease).

Experts still do not fully understand what causes IBS; however, some believe that its cause lies in communication issues between your brain and gut. Your GI tract muscles have difficulty contracting properly while nerves in your bowel become hypersensitive.

Food intolerance, emotional stress, menstrual cycles or medications such as antibiotics and antacids may trigger symptoms for those living with IBS, with symptoms becoming worse or more frequent after certain foods, drinks or meals. Those living with this disorder may find their symptoms increase with certain food items consumed; those suffering from IBS may notice worse symptoms after certain meals or drinks consumed regularly.

Treatment for IBS should focus on relieving symptoms and increasing quality of life. Treatment options include changing your diet, taking medications and engaging in psychotherapy or behavioral treatments – depending on how they impact on daily activities and your symptoms, your doctor will create a tailored treatment plan tailored specifically for you.

Medication to ease or prevent cramping, such as smooth muscle relaxants or antidiarrheal drugs, may provide temporary relief of symptoms associated with IBS. Laxatives may also help improve stool frequency or consistency while antidepressants may aid with mood issues and anxiety. Other therapies to provide relief for symptoms of IBS include herbal remedies like peppermint oil or probiotics and psychotherapy or hypnotherapy; many people also find stress reduction techniques helpful in combatting symptoms associated with this disorder.


Irritable Bowel Syndrome is a long-term condition, but lifestyle modifications and medication can help manage symptoms of IBS. Anyone can be affected by IBS at any age; women are twice more likely than men. Most sufferers only experience mild symptoms; however more serious ones can become disabling.

Doctors still don’t fully understand what causes IBS, but their best guess is that it arises when signals between your brain and intestines are disrupted, leaving nerves extra sensitive to triggers such as food or stress. Furthermore, it may result from problems in how digested food passes through your system.

Treatment for IBS typically entails diet modification, exercise and stress management, with your doctor possibly prescribing medication to address specific symptoms like diarrhea or abdominal pain. Certain drugs can increase blood flow to the intestines to decrease cramping and diarrhea episodes while others reduce how much fluids pass out with stool waste – helping alleviate constipation symptoms.

As part of your treatment for IBS, the first step should be identifying foods or drinks that trigger symptoms. Your doctor may suggest following a low FODMAP diet which has proven successful at decreasing symptoms for many with IBS. This diet restricts certain carbohydrates known as fermentable oligosaccharides, disaccharides, monosaccharides and polyols (FODMAPS) which are poorly absorbed in those suffering from IBS.

Your doctor may suggest fibre supplements to treat constipation and laxatives like psyllium or aloe vera juice for relief of diarrhea. Probiotics could also help keep your digestive system healthy by preventing bacteria overgrowth in the gut.

If you’re experiencing high levels of stress, your physician may prescribe antidepressants or anxiety medicines like Clonazepam (Klonopin) and Diazepam (Valium) to ease symptoms and provide some relief. In addition, relaxation techniques or cognitive behavioral therapy could help build your coping skills and give you new ways of handling situations.

Asimadoline, a new drug being studied in clinical trials, may help alleviate stomach pain, constipation and diarrhea without producing other side effects like belching and flatulence that often accompany other IBS treatments. This discovery is significant given that side effects like this are commonplace.